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–+ servings
Frozen Brussels Sprouts in a Air Fryer

Perfect air fried frozen Brussels sprouts

Quick and easy air-fried Brussels sprouts from frozen.
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Prep Time 1 minute
Cook Time 16 minutes
Total Time 17 minutes
Course Dinner, Lunch
Cuisine International
Servings 2 people

Ingredients
  

  • 1 lbs frozen Brussels sprouts 450 g
  • salt to taste
  • pepper to taste

Instructions
 

  • Add a little water to the tray of the air fryer (no need to preheat). Add the frozen Brussels sprouts, set the air fryer to 350 F (175 C) and cook for 10 minutes.
    hot-steamed sprouts in a frozen frying pan
  • Open the tray and give the Brussels sprouts a quick shake, then close the tray and continue.
    Brussels sprouts in Air Fryer second round
  • Increase the temperature to 400 F (200-205 C) and cook for an additional 6 minutes.
    Brussels sprouts in Air Fryer second round
  • The Brussels sprouts should be tender, with a few pieces lightly browned. Season with salt and pepper to taste and serve with your favorite roast, like beef or salmon, or enjoy them by themselves.
    Frozen Brussels Sprouts in a Air Fryer
Keyword Brussels sprouts
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